Latex mattresses combined with an upper layer of gel memory foam are an interesting China Office organizer Suppliers upcoming concept which allows the mattress to mold itself perfectly according to the shape of the body, irrespective of the sleeping position. Thickness and firmness of a mattress plays an important role. When Priya Khanna, a housewife from Bengaluru, decided to change her mattress, it made a world of a difference. "Most mattress companies offer a trial period during which one can test the mattress and assess whether it is the right one or not. Take your budget and requirement into consideration and build your way up from there. "You should always know the feeling you want from your mattress since you will be spending seven to eight hours sleeping on it each day. A current customer favourite is the re-bonded with foam mattresses since they are not only preferable for orthopedic purposes being recommended for people with back problems but are durable and not too heavy on the wallet," explains Mansur Z.Read the charts that most mattress companies have ready for the right mattress advice." Primarily one needs to identify what their body needs before making a purchase. Photograph credit: SleepyCat A good night’s sleep is the best way to destress, relax and prepare yourself for the next day, and a good mattress can do exactly that and more. Also, there is very little standardisation of bed and mattress sizes in India hence prominent mattress brands offer options of customisable sizes. "Unlike the perception, mattress purchases should not be a one-size-fits-all decision. This is important in order to maintain a good hygiene level as the mattress is exposed to dust, germs, sweat, and lot of external factors.Tips for the best buyComfort is key, buy a mattress depending on your age, physical build and sleeping position. For many city folk who find sleep illusive, Uttam Malani, executive director, Centuary Mattresses explains further, "The two main things to keep in mind are the correct size of the mattress (depending on the size of the bed frame), and the firmness level. "Innovations around spine support, temperature control, comfortable fabrics and different formulation are all happening, and very few new-age brands are utilising them to make their products better.Always procure goods from an authorised dealer to guarantee authenticity. The ideal mattress should support your back along its natural curves, and should not end up giving you back sores in the morning. "The market is filled with so many options which can be quite confusing. There are types of mattresses available in the market such as memory foam — which is loved by the younger Gen. Ashutosh Vaidya, chief marketing officer, Kurl-on explains, "A typical mattress consists of three layers and additional layers are added to increase functionality and comfort levels. Ltd. So do your own research and then take a well-informed decision," says Ankit Garg, co-Founder of Wakefit. Sleep is one of the most important aspects of our lives, even though at times it feels the most neglected. It moulds to the shape and curves the body to provide good support. Merchant, managing partner, AKZ & Co. With a change in the way we sleep, many people are opting for sleep solutions that are perfect for that snooze routine, and scientifically proven as well.co. Today, providers give smart features like smart zipper covers and memory foam too," says Kabir Siddiq, founder and CEO — SleepyCat.New-age mattress solutions are ensuring that both ergonomics and comfort are kept in mind to get optimal rest for that snooze fest."New VistasTraditionally, factory-made coir mattresses have replaced unbranded cotton mattresses across India. In recent times, baby and child mattresses also have been introduced in India, apart from orthopedic mattresses, and high-end hybrid mattresses. Anushka Contractor, an interior designer stresses on the use more than just the style, "A mattress should be about quality and not only style since you spend most of your time on the bed. Sleep is after all a basic need, so choose the right mattress for a good night’s sleep."The SpecificsConsidering body ache is a part and parcel of existence, isn’t it time to concentrate on a good mattress as we spend most of our nights on it? For lower back ache, a mattress that adjusts itself to one’s back is ideal.Do it RightDo you know that on average, we spend almost one-third of our lives sleeping? Clearly then, there should be no compromise when it comes to comfort. Different weight and sleep postures result in different pressure points created in the body.Here’s some trivia for insomniacs to bite into: Even though branded mattresses are quite durable, it is advisable to change your mattress at least once every five to seven years, and pillows every year. The role of an optimum mattress is to reduce the excessive pressure built in one region, and distribute it across the mattress," elaborates Subodh Mehta, senior vice president (B2C), Godrej Interio.The density of the mattress, material and composition must be checked physically. So, I decided to do online research and went to a store and lay down on many mattresses, experiencing the comfort level myself," says Priya. "This allows the spine to align in its natural position, reducing excess pressure on certain points and ensuring healthy blood circulation. New mattresses can take a while to adjust to you, and hence the trial period can help ascertain the appropriateness of a mattress on each individual," avers K Madhavan, managing director, Peps Industries Pvt